Support King County’s black-owned, independent businesses. The Africatown Marketplace includes retailers, restaurants, service companies, salons, and more.
About Heru Health & Wellness Inc.
During these times of uncertainty there is a tendency for many of us to experience a stress response to the twists and turns that this hectic life takes us through. Since adversity and challenges can not be avoided it is in our best interest to learn techniques to walk through these situations in peace and with and a stable heart. Allow me to partner with you in order to create new habits and responses to these situations and thereby generate success in your life! We start with identifying the root cause of your distress. The emotional response that you experience is simply a symptom of a basic cause. Through discussion, sharing, and cultivated dialogue we partner to discover the underlying cause of the triggered response. Once this is discovered we work hand in hand to create a personalized prescriptive plan to address and transcend the associated behavior over the course of a 12-week program.
